Benefits Of Eating Raw Onions

Did you know that onions are really good for you? You might want to reconsider eating them if you don’t know their benefits. They can boost your energy and reduce inflammation as well as increase testosterone. They are a good source of protein too. You can eat them raw, with a salad or with your meals. If you want more energy, I highly recommend eating some raw onions everyday. There is a link below with more information.

https://www.healthline.com/nutrition/onion-benefits

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