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Jonathan M Bernard - The Sacrifice (Free eBook Download)

 

How staying sober and healthy is a social condition

 

Chapters:

The Choice

Long term

Bettering

Friends

Atmosphere

Repetition

Conditioning

Cleaning up

 

"Conditioning is the process of establishing a behavior. If you want to change who you are or how you want to act, conditioning is what you need to do. Conditioning is built by practicing and by thinking your way into something. The more you do it the more conditioning you will create. Basically, think about making something a situation on a consistent basis, if something isn't unconditional, then it must be conditional."

 

Jonathan M Bernard - The Sacrifice (Free eBook Download)

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